Creatine can be found in the human body naturally and works as a quick and effective source of energy. Creatine is the most useful for speed and strength demanding sports. The effects of creatine are first sen after about 4-6 weeks, while it being taken around workout or sport hours. Scientific evidence prooves that the addition of creatine in the system increases performance and helps with physical strength. Creatine is most effective when taken between hard workout intervals in a 3g daily dosage.
3 capsules before exercise and 3 capsules after exercise.
Content of 6 capsules: Creatine monohydrate 4.200 mg; emulsifier: vegetable cellulose; anti-caking agent: vegetable magnesium stearate, silicon dioxide; skimmer: acid stearic. Gelatin capsule.
Remark for products containing extracs: In the interest of easier orientation in the quantities of the active ingredients in extracts we indicate their actual (original) amount.
It is not designed for children, pregnant and nursing women. The product is not a substitute for a varied diet. Do not exceed the recommended daily dosing. Store out of the reach of children. Store in a dry and dark place. Use best before date indicated by EXP data on the top side of the container.